Activities
Whether you're taking your first steps into an active lifestyle or preparing for your next endurance event, there's a place for you at 3F Striders.

Build confidence in the water.
Whether you're learning to swim, improving your technique, or preparing for open water events, our community trains together and encourages one another every step of the way.
What to expect
Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Ride together. Grow together.
From beginner rides to endurance training, we enjoy cycling while building friendships and supporting one another throughout every journey.
What to expect
Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Every stride has purpose.
Community runs, interval sessions, tempo runs and race preparation for runners of different experience levels.
What to expect
Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Three disciplines. One journey.
Train for triathlon with a supportive community that believes every finish line is an opportunity to grow stronger together.
What to expect
Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.