Activities

Choose Your Journey

Whether you're taking your first steps into an active lifestyle or preparing for your next endurance event, there's a place for you at 3F Striders.

Swim
Swim

Build confidence in the water.

Swim

Whether you're learning to swim, improving your technique, or preparing for open water events, our community trains together and encourages one another every step of the way.

What to expect

Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Bike
Bike

Ride together. Grow together.

Bike

From beginner rides to endurance training, we enjoy cycling while building friendships and supporting one another throughout every journey.

What to expect

Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Run
Run

Every stride has purpose.

Run

Community runs, interval sessions, tempo runs and race preparation for runners of different experience levels.

What to expect

Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.

Triathlon
Triathlon

Three disciplines. One journey.

Triathlon

Train for triathlon with a supportive community that believes every finish line is an opportunity to grow stronger together.

What to expect

Friendly sessions, group encouragement, safety awareness and a welcoming environment for different fitness levels.